The race, in three figures
The race, in words
1:10:13 at Oslo 2025 put Markus Norberg Väyrynen & Lina Eriksson Norberg & Cecilie Nordström & Daniel Eklund 12th of 25 mixed teams in the Relay division.
The stations carried this race: faster than 64% of the field across all eight, against 41% on the runs. Nowhere gained more than the burpee broad jumps: 1:13 on the median. A harder second half: 4:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:12v median −0:13
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Block 02 7:14Running 2 5:01v median +0:27
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Block 03 8:04Running 3 5:05v median +0:27
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Block 04 6:32Running 4 3:50v median −0:40
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Block 05 9:03Running 5 4:54v median +0:34
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Block 06 6:30Running 6 4:53v median +0:13
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Block 07 9:08Running 7 5:21v median +0:55
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Block 08 11:46Running 8 6:28v median +0:32
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 24
A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.