Nina Volstad & Nora Nord Rydningen & Morten Mathiesen & Oliver Halvorsrød — Oslo

The race, in three figures

Field beaten

50%

Runs

41%

Stations

Biggest gain

50m Sled Push

−0:15

v median

7/25

Rank

Biggest loss

100m Sandbag Lunges

+1:13

v median

21/25

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:42

17/25
v median +0:17

1000m SkiErg 4:03

13/25
v median +0:00
Block 02 6:26

Running 2 4:33

12/25
v median −0:01

50m Sled Push 1:53

7/25
v median −0:15
Block 03 8:20

Running 3 4:38

13/25
v median +0:00

50m Sled Pull 3:42

18/25
v median +0:20
Block 04 8:57

Running 4 4:31

14/25
v median +0:01

80m Burpee Broad Jump 4:26

17/25
v median +0:31
Block 05 9:34

Running 5 4:16

11/25
v median −0:04

1000m Row 5:18

22/25
v median +1:04
Block 06 6:14

Running 6 4:34

11/25
v median −0:06

200m Farmers Carry 1:40

13/25
v median +0:00
Block 07 9:19

Running 7 4:34

15/25
v median +0:08

100m Sandbag Lunges 4:45

21/25
v median +1:13
Block 08 9:54

Running 8 5:42

10/25
v median −0:14

Wall Balls 4:12

9/25
v median −0:15

Where the race went

Run total: 36:28
Stations: 29:59
Roxzone: 5:08
Best run lap: 4:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:38

0:05 0:33

B2 · 50m Sled Push

0:57

0:09 0:48

B3 · 50m Sled Pull

0:49

0:18 0:31

B4 · 80m Burpee Broad Jump

0:29

0:18 0:11

B5 · 1000m Row

0:42

0:26 0:16

B6 · 200m Farmers Carry

0:49

0:40 0:09

B7 · 100m Sandbag Lunges

0:45

0:37 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 24

A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:18 behind

Source Official

Event

Oslo

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIDC3

Measured against

Mixed · n = 25