Skip to content
Sign in Sign up
Norway / Oslo 2025 / Relay · Mixed / Season 8 (2025/26)

Henrik Fure Lier & Kenneth Frøland & Candelaria Alfaro & Tuva Lilleng Frøland — Oslo 2025

Mixed U40 n = 25
Finish · net time
1:20:32
+10:19 v median 1:10:13
Mixed
20/25
U40
18
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
32%
Stations
Biggest gain
1000m Row
−0:09
v median
7/25
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
21/25
Rank

The race, in words

1:20:32 at Oslo 2025 put Henrik Fure Lier & Kenneth Frøland & Candelaria Alfaro & Tuva Lilleng Frøland 20th of 25 mixed teams in the Relay division.

The burpee broad jumps cost the most time: 1:09 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. The roxzone cost time: 6:15, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:00
    v median +0:35
    1000m SkiErg 4:00
    v median −0:03
  2. Block 02 9:14
    Running 2 6:00
    v median +1:26
    50m Sled Push 3:14
    v median +1:06
  3. Block 03 9:26
    Running 3 5:40
    v median +1:02
    50m Sled Pull 3:46
    v median +0:24
  4. Block 04 10:02
    Running 4 4:58
    v median +0:28
    80m Burpee Broad Jump 5:04
    v median +1:09
  5. Block 05 8:34
    Running 5 4:29
    v median +0:09
    1000m Row 4:05
    v median −0:09
  6. Block 06 9:31
    Running 6 6:45
    v median +2:05
    200m Farmers Carry 2:46
    v median +1:06
  7. Block 07 9:00
    Running 7 4:59
    v median +0:33
    100m Sandbag Lunges 4:01
    v median +0:29
  8. Block 08 10:37
    Running 8 6:00
    v median +0:04
    Wall Balls 4:37
    v median +0:10

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
1:24
0:18 1:06
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
0:38
0:32 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 24

A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 behind

Elsewhere

The board

Relay · Mixed at Oslo 2025

See this race on page 1
Source Official
Event
Oslo 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIDC3
Measured against
Mixed · n = 25