John Ramsay & Charlotte Ramsay — Oslo

The race, in three figures

Field beaten

51%

Runs

72%

Stations

Biggest gain

1000m Row

−0:41

v median

5/484

Rank

Biggest loss

50m Sled Push

+0:13

v median

348/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:36

205/484
v median −0:08

1000m SkiErg 3:51

71/484
v median −0:14
Block 02 7:33

Running 2 5:26

192/484
v median −0:14

50m Sled Push 2:07

348/484
v median +0:13
Block 03 8:51

Running 3 5:40

196/484
v median −0:14

50m Sled Pull 3:11

126/484
v median −0:25
Block 04 8:31

Running 4 5:40

180/484
v median −0:19

80m Burpee Broad Jump 2:51

109/484
v median −0:33
Block 05 10:20

Running 5 6:22

298/484
v median +0:18

1000m Row 3:58

5/484
v median −0:41
Block 06 7:53

Running 6 6:15

290/484
v median +0:16

200m Farmers Carry 1:38

225/484
v median −0:01
Block 07 9:53

Running 7 6:22

294/484
v median +0:19

100m Sandbag Lunges 3:31

185/484
v median −0:16
Block 08 9:48

Running 8 5:16

264/484
v median +0:06

Wall Balls 4:32

285/484
v median +0:09

Where the race went

Run total: 45:33
Stations: 25:39
Roxzone: 6:41
Best run lap: 5:16

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg

0:43

0:04 0:39

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

0:50

0:17 0:33

B4 · 80m Burpee Broad Jump

0:38

0:25 0:13

B5 · 1000m Row

0:44

0:22 0:22

B6 · 200m Farmers Carry

1:34

1:19 0:15

B7 · 100m Sandbag Lunges

1:26

1:01 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484