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Oslo / HYROX DOUBLES / Season 8 (2025/26)

Emily Salvesen & Hal Salvesen — Oslo

Emily Salvesen Hal Salvesen
Mixed 40-44 n = 484
Finish · net time
1:19:40
−0:41 v median 1:20:21
Mixed
233/484
40-44
22/55
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
180/484
Rank
Biggest loss
Wall Balls
+0:26
v median
337/484
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:54
    v median +0:10
    1000m SkiErg 4:15
    v median +0:10
  2. Block 02 7:29
    Running 2 5:46
    v median +0:06
    50m Sled Push 1:43
    v median −0:11
  3. Block 03 9:21
    Running 3 5:55
    v median +0:01
    50m Sled Pull 3:26
    v median −0:10
  4. Block 04 9:37
    Running 4 6:00
    v median +0:01
    80m Burpee Broad Jump 3:37
    v median +0:13
  5. Block 05 10:55
    Running 5 6:08
    v median +0:04
    1000m Row 4:47
    v median +0:08
  6. Block 06 7:50
    Running 6 6:13
    v median +0:14
    200m Farmers Carry 1:37
    v median −0:02
  7. Block 07 9:42
    Running 7 6:11
    v median +0:08
    100m Sandbag Lunges 3:31
    v median −0:16
  8. Block 08 9:52
    Running 8 5:03
    v median −0:07
    Wall Balls 4:49
    v median +0:26

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:40
0:22 0:18
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:42 ahead
Source Official
Event
Oslo
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC2
Measured against
Mixed · n = 484