The race, in three figures
The race, in words
1:19:45 at Oslo 2025 put ine hundseid & Helene Wie Helgøy 102nd of 279 women's teams in the Doubles Open division, ahead of 63% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 56th of 279. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:48v median −0:22
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Block 02 7:11Running 2 5:43v median −0:29
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Block 03 9:26Running 3 6:05v median −0:18
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Block 04 9:25Running 4 6:03v median −0:24
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Block 05 11:07Running 5 6:04v median −0:26
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Block 06 7:23Running 6 5:56v median −0:32
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Block 07 8:45Running 7 5:55v median −0:30
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Block 08 11:21Running 8 7:14v median +1:46
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women's teams who finished.