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Norway / Oslo 2025 / Doubles Open · Women / Season 8 (2025/26)

Gerda Nubdal & Rio Selmer-Steinbakk — Oslo 2025

Gerda Nubdal Rio Selmer-Steinbakk
W 30-34 n = 279
Finish · net time
1:24:42
+1:54 v median 1:22:48
Women
150/279
30-34
17/33
Field beaten
46%

The race, in three figures

Field beaten
44%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
78/279
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
190/279
Rank

The race, in words

Gerda Nubdal & Rio Selmer-Steinbakk finished 150th of 279 women's teams in the Doubles Open division at Oslo 2025, in 1:24:42.

Paced to finish: the second half went 1:22 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:44
    v median +0:34
    1000m SkiErg 4:29
    v median +0:00
  2. Block 02 8:04
    Running 2 6:37
    v median +0:25
    50m Sled Push 1:27
    v median −0:03
  3. Block 03 10:27
    Running 3 6:30
    v median +0:07
    50m Sled Pull 3:57
    v median +0:21
  4. Block 04 10:36
    Running 4 6:21
    v median −0:06
    80m Burpee Broad Jump 4:15
    v median +0:27
  5. Block 05 11:19
    Running 5 6:35
    v median +0:05
    1000m Row 4:44
    v median −0:16
  6. Block 06 8:13
    Running 6 6:34
    v median +0:06
    200m Farmers Carry 1:39
    v median −0:01
  7. Block 07 9:27
    Running 7 6:27
    v median +0:02
    100m Sandbag Lunges 3:00
    v median −0:23
  8. Block 08 9:35
    Running 8 5:39
    v median +0:11
    Wall Balls 3:56
    v median −0:09

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:04
0:19 0:45
B4 · 80m Burpee Broad Jump
0:51
0:23 0:28
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:06
0:58 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 behind

Elsewhere

The board

Doubles Open · Women at Oslo 2025

See this race on page 9
Source Official
Event
Oslo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC1
Measured against
Women · n = 279