Sophie Laurence & Kyla Lyford — Rome

The race, in three figures

Field beaten

58%

Runs

63%

Stations

Biggest gain

100m Sandbag Lunges

−0:23

v median

185/673

Rank

Biggest loss

50m Sled Pull

+0:11

v median

400/673

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:40

Running 1 7:00

327/673
v median −0:02

1000m SkiErg 4:40

242/673
v median −0:06
Block 02 6:44

Running 2 5:02

267/673
v median −0:13

50m Sled Push 1:42

149/673
v median −0:11
Block 03 9:30

Running 3 5:06

207/673
v median −0:21

50m Sled Pull 4:24

400/673
v median +0:11
Block 04 9:03

Running 4 5:18

268/673
v median −0:14

80m Burpee Broad Jump 3:45

269/673
v median −0:11
Block 05 10:42

Running 5 5:25

269/673
v median −0:14

1000m Row 5:17

372/673
v median +0:03
Block 06 7:09

Running 6 5:22

276/673
v median −0:11

200m Farmers Carry 1:47

332/673
v median +0:00
Block 07 8:25

Running 7 5:05

177/673
v median −0:29

100m Sandbag Lunges 3:20

185/673
v median −0:23
Block 08 10:45

Running 8 6:52

473/673
v median +0:37

Wall Balls 3:53

211/673
v median −0:17

Where the race went

Run total: 45:08
Stations: 28:48
Roxzone: 7:08
Best run lap: 5:02

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

0:56

0:06 0:50

B2 · 50m Sled Push

0:58

0:08 0:50

B3 · 50m Sled Pull

1:06

0:18 0:48

B4 · 80m Burpee Broad Jump

0:45

0:19 0:26

B5 · 1000m Row

1:01

0:25 0:36

B6 · 200m Farmers Carry

1:04

0:48 0:16

B7 · 100m Sandbag Lunges

1:19

1:02 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 673

A pace, not a person: at every mat, the middle of the 673 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 ahead

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID49

Measured against

Women · n = 673