Skip to content

Nicole Kiefte-Van Grol

NED W 40-44 n = 51
Finish · net time
1:54:44
+20:17 v median 1:34:27
Course +3:59 v season average ±0:35 · 110 athletes
Women
45/51
40-44
4/6
Field beaten
12%

The race, in three figures

Field beaten
15%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:04
v median
21/51
Rank
Biggest loss
80m Burpee Broad Jump
+5:40
v median
51/51
Rank

The race, in words

Nicole Kiefte-Van Grol finished 45th of 51 women in the Pro division at Maastricht 2025, in 1:54:44.

The burpee broad jumps cost the most time: 5:40 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Maastricht cost the whole field time: about 3:59 more than the average race this season, going by 110 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:41
    v median +2:46
    v median −0:02
  2. Block 02 8:43
    Running 2 5:31
    v median +0:43
    v median −0:04
  3. Block 03 14:01
    Running 3 6:04
    v median +1:07
    v median +1:37
  4. Block 04 17:05
    Running 4 6:15
    v median +1:11
    v median +5:40
  5. Block 05 12:05
    Running 5 6:46
    v median +1:15
    1000m Row 5:19
    v median +0:16
  6. Block 06 9:54
    Running 6 6:33
    v median +1:26
    v median +0:51
  7. Block 07 14:02
    Running 7 6:37
    v median +1:27
    v median +1:35
  8. Block 08 17:32
    Running 8 7:46
    v median +1:57
    Wall Balls 9:46
    v median +2:20

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
0:49
0:41 0:08
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
2:15
1:38 0:37
B7 · 100m Sandbag Lunges
1:49
1:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 50

A pace, not a person: at every mat, the middle of the 50 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:29 behind

Elsewhere

The board

Individual Pro · Women at Maastricht 2025

See this race on page 3
Source Unofficial
Event
Maastricht 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID99
Measured against
Women · n = 51