The race, in three figures
The race, in words
Nicole Kiefte-Van Grol finished 45th of 51 women in the Pro division at Maastricht 2025, in 1:54:44.
The burpee broad jumps cost the most time: 5:40 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Maastricht cost the whole field time: about 3:59 more than the average race this season, going by 110 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:29Running 1 7:41v median +2:46
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Block 02 8:43Running 2 5:31v median +0:43
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Block 03 14:01Running 3 6:04v median +1:07
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Block 04 17:05Running 4 6:15v median +1:11
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Block 05 12:05Running 5 6:46v median +1:15
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Block 06 9:54Running 6 6:33v median +1:26
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Block 07 14:02Running 7 6:37v median +1:27
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Block 08 17:32Running 8 7:46v median +1:57
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.