The race, in three figures
The race, in words
1:13:23 at Oslo 2025 put Pontus Lundmark & Philip Friberg 254th of 530 men's teams in the Doubles Open division, ahead of 52% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 42% on the runs. The wall balls were the standout, 0:37 quicker than the median and 53rd of 530. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:47v median +0:23
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Block 02 7:17Running 2 5:40v median +0:25
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Block 03 8:58Running 3 5:46v median +0:15
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Block 04 8:31Running 4 5:40v median +0:05
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Block 05 10:09Running 5 5:54v median +0:12
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Block 06 6:58Running 6 5:47v median +0:13
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Block 07 9:05Running 7 6:00v median +0:27
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Block 08 8:39Running 8 4:55v median +0:11
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.