Alexander Gaussen & Ådne Aastveit — Oslo

The race, in three figures

Field beaten

58%

Runs

22%

Stations

Biggest gain

Wall Balls

−0:07

v median

222/530

Rank

Biggest loss

100m Sandbag Lunges

+1:00

v median

465/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:43

343/530
v median +0:19

1000m SkiErg 4:17

498/530
v median +0:25
Block 02 7:06

Running 2 5:22

301/530
v median +0:07

50m Sled Push 1:44

362/530
v median +0:08
Block 03 9:04

Running 3 5:29

254/530
v median −0:02

50m Sled Pull 3:35

438/530
v median +0:36
Block 04 8:46

Running 4 5:24

217/530
v median −0:11

80m Burpee Broad Jump 3:22

357/530
v median +0:21
Block 05 10:39

Running 5 5:45

282/530
v median +0:03

1000m Row 4:54

484/530
v median +0:29
Block 06 7:08

Running 6 5:15

183/530
v median −0:19

200m Farmers Carry 1:53

486/530
v median +0:22
Block 07 9:32

Running 7 5:05

151/530
v median −0:28

100m Sandbag Lunges 4:27

465/530
v median +1:00
Block 08 8:29

Running 8 4:15

143/530
v median −0:29

Wall Balls 4:14

222/530
v median −0:07

Where the race went

Run total: 41:14
Stations: 28:26
Roxzone: 5:29
Best run lap: 4:15

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg

0:43

0:04 0:39

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

0:55

0:18 0:37

B4 · 80m Burpee Broad Jump

0:33

0:20 0:13

B5 · 1000m Row

0:49

0:27 0:22

B6 · 200m Farmers Carry

0:52

0:32 0:20

B7 · 100m Sandbag Lunges

0:51

0:43 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530