The race, in three figures
The race, in words
1:15:04 at Oslo 2025 put Ådne Aastveit & Alexander Gaussen 298th of 530 men's teams in the Doubles Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 22% on the stations. The sandbag lunges cost the most time: 1:00 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:43v median +0:19
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Block 02 7:06Running 2 5:22v median +0:07
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Block 03 9:04Running 3 5:29v median −0:02
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Block 04 8:46Running 4 5:24v median −0:11
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Block 05 10:39Running 5 5:45v median +0:03
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Block 06 7:08Running 6 5:15v median −0:19
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Block 07 9:32Running 7 5:05v median −0:28
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Block 08 8:29Running 8 4:15v median −0:29
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.