The race, in three figures
The race, in words
Iannis Samson finished 774th of 935 men in the Open division at Oslo 2025, in 1:42:19.
The sandbag lunges cost the most time: 4:27 slower than the median. A harder second half: 9:33 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:38v median +0:24
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Block 02 8:34Running 2 5:30v median +0:22
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Block 03 11:25Running 3 5:34v median +0:06
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Block 04 11:48Running 4 5:45v median +0:18
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Block 05 11:10Running 5 5:59v median +0:17
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Block 06 9:23Running 6 6:00v median +0:29
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Block 07 17:03Running 7 7:33v median +2:03
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Block 08 15:19Running 8 6:07v median +1:06
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.