The race, in three figures
The race, in words
1:44:06 at Oslo 2025 put Myrvang Jon 791st of 935 men in the Open division.
On the sandbag lunges the field had the edge, by 2:14. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:52v median +0:38
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Block 02 9:49Running 2 5:58v median +0:50
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Block 03 11:23Running 3 5:58v median +0:30
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Block 04 15:33Running 4 8:51v median +3:24
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Block 05 14:19Running 5 9:25v median +3:43
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Block 06 8:48Running 6 6:16v median +0:45
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Block 07 13:36Running 7 6:19v median +0:49
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Block 08 14:31Running 8 5:43v median +0:42
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.