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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Jo Espen Vindøy

NOR M 35-39 n = 935
Finish · net time
1:44:21
+19:29 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
792/935
35-39
144/163
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
610/935
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
866/935
Rank

The race, in words

Jo Espen Vindøy finished 792nd of 935 men in the Open division at Oslo 2025, in 1:44:21.

On the burpee broad jumps the field had the edge, by 2:58. The race faded late: the second half went 2:07 worse against the middle of the field than the first.

Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:07
    v median +0:53
    1000m SkiErg 4:48
    v median +0:26
  2. Block 02 8:55
    Running 2 5:50
    v median +0:42
    50m Sled Push 3:05
    v median +0:25
  3. Block 03 11:50
    Running 3 6:16
    v median +0:48
    50m Sled Pull 5:34
    v median +1:04
  4. Block 04 14:58
    Running 4 6:44
    v median +1:17
    80m Burpee Broad Jump 8:14
    v median +2:58
  5. Block 05 12:15
    Running 5 7:05
    v median +1:23
    1000m Row 5:10
    v median +0:24
  6. Block 06 8:31
    Running 6 6:23
    v median +0:52
    200m Farmers Carry 2:08
    v median +0:12
  7. Block 07 13:52
    Running 7 6:26
    v median +0:56
    100m Sandbag Lunges 7:26
    v median +2:23
  8. Block 08 17:14
    Running 8 7:55
    v median +2:54
    Wall Balls 9:19
    v median +2:21

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
1:16
0:22 0:54
B4 · 80m Burpee Broad Jump
1:01
0:23 0:38
B5 · 1000m Row
1:07
0:30 0:37
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
0:53
0:45 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:29 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 22
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935