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Oslo / HYROX DOUBLES / Season 8 (2025/26)

Dina Sedal & Karsten Slagstad — Oslo

Dina Sedal Karsten Slagstad
Mixed 16-24 n = 484
Finish · net time
1:22:14
+1:53 v median 1:20:21
Mixed
278/484
16-24
31/55
Field beaten
43%

The race, in three figures

Field beaten
39%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
153/484
Rank
Biggest loss
1000m Row
+0:18
v median
378/484
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:44
    v median +0:00
    1000m SkiErg 3:56
    v median −0:09
  2. Block 02 7:45
    Running 2 5:48
    v median +0:08
    50m Sled Push 1:57
    v median +0:03
  3. Block 03 9:43
    Running 3 6:20
    v median +0:26
    50m Sled Pull 3:23
    v median −0:13
  4. Block 04 9:20
    Running 4 6:19
    v median +0:20
    80m Burpee Broad Jump 3:01
    v median −0:23
  5. Block 05 11:49
    Running 5 6:52
    v median +0:48
    1000m Row 4:57
    v median +0:18
  6. Block 06 8:26
    Running 6 6:35
    v median +0:36
    200m Farmers Carry 1:51
    v median +0:12
  7. Block 07 9:56
    Running 7 6:20
    v median +0:17
    100m Sandbag Lunges 3:36
    v median −0:11
  8. Block 08 9:42
    Running 8 5:29
    v median +0:19
    Wall Balls 4:13
    v median −0:10

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
1:09
0:41 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:52 behind
Source Official
Event
Oslo
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC2
Measured against
Mixed · n = 484