The race, in three figures
The race, in words
Astrid Krystad & Ingrid Krystad finished 176th of 279 women's teams in the Doubles Open division at Oslo 2025, in 1:27:30.
A station race more than a running one: 57% of the field beaten on the stations, against 30% on the runs. The sled pull cost the most time: 0:37 slower than the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:18v median +0:08
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Block 02 10:43Running 2 9:13v median +3:01
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Block 03 10:54Running 3 6:41v median +0:18
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Block 04 10:18Running 4 6:49v median +0:22
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Block 05 11:28Running 5 6:39v median +0:09
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Block 06 7:51Running 6 6:21v median −0:07
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Block 07 10:24Running 7 6:51v median +0:26
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Block 08 9:14Running 8 5:34v median +0:06
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women's teams who finished.