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Ruben Van Grol

NED M 25-29 n = 584
Finish · net time
1:12:48
−13:49 v median 1:26:37
Course +2:40 v season average ±0:13 · 1,310 athletes
Men
72/584
25-29
18/137
Field beaten
88%

The race, in three figures

Field beaten
83%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:03
v median
100/584
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
212/584
Rank

The race, in words

1:12:48 at Maastricht 2025 put Ruben Van Grol 72nd of 584 men in the Open division, ahead of 88% of the field.

The wall balls were where this race was made, 2:03 ahead of the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Time in the roxzone, 5:46, was faster than 85% of the field.

Maastricht ran slow: the 1,310 athletes who also raced elsewhere this season were about 2:40 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:21
    v median −0:27
    v median −0:20
  2. Block 02 6:17
    Running 2 4:22
    v median −0:22
    v median −0:43
  3. Block 03 8:25
    Running 3 4:33
    v median −0:30
    v median −1:04
  4. Block 04 9:11
    Running 4 4:34
    v median −0:32
    v median −1:08
  5. Block 05 9:12
    Running 5 4:52
    v median −0:29
    1000m Row 4:20
    v median −0:24
  6. Block 06 6:11
    Running 6 4:14
    v median −0:56
    v median −0:06
  7. Block 07 8:47
    Running 7 4:17
    v median −0:52
    v median −0:37
  8. Block 08 10:35
    Running 8 4:53
    v median −0:53
    Wall Balls 5:42
    v median −2:03

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:32
0:26 0:06
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
1:23
0:58 0:25
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 566

A pace, not a person: at every mat, the middle of the 566 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 ahead

Elsewhere

The board

Individual Open · Men at Maastricht 2025

See this race on page 4
Source Unofficial
Event
Maastricht 2025
Division
HYROX
Contest
H_LR3MS4JID99
Measured against
Men · n = 584