The race, in three figures
The race, in words
Knut Øyvind Kosi & Kristian Tangstad finished 306th of 530 men's teams in the Doubles Open division at Oslo 2025, in 1:15:47.
A station race more than a running one: 68% of the field beaten on the stations, against 35% on the runs. The sandbag lunges were the standout, 0:36 quicker than the median and 77th of 530.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:37v median +0:13
-
Block 02 7:01Running 2 5:20v median +0:05
-
Block 03 8:35Running 3 5:40v median +0:09
-
Block 04 8:57Running 4 6:12v median +0:37
-
Block 05 10:33Running 5 6:18v median +0:36
-
Block 06 7:49Running 6 6:15v median +0:41
-
Block 07 9:15Running 7 6:24v median +0:51
-
Block 08 9:21Running 8 5:16v median +0:32
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.