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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Abul Kaosher

NOR M 45-49 n = 935
Finish · net time
1:47:35
+22:43 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
813/935
45-49
75/89
Field beaten
13%

The race, in three figures

Field beaten
40%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:57
v median
939/935
Rank
Biggest loss
50m Sled Pull
+4:55
v median
939/935
Rank

The race, in words

1:47:35 at Oslo 2025 put Abul Kaosher 813th of 935 men in the Open division.

The runs carried this race: faster than 40% of the field over the eight kilometres, against 4% on the stations. The sled pull cost the most time: 4:55 slower than the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:33
    v median +0:19
    v median +0:57
  2. Block 02 9:25
    Running 2 5:15
    v median +0:07
    v median +1:30
  3. Block 03 15:08
    Running 3 5:43
    v median +0:15
    v median +4:55
  4. Block 04 13:01
    Running 4 5:58
    v median +0:31
    v median +1:47
  5. Block 05 12:09
    Running 5 6:03
    v median +0:21
    1000m Row 6:06
    v median +1:20
  6. Block 06 9:30
    Running 6 5:47
    v median +0:16
    v median +1:47
  7. Block 07 14:58
    Running 7 5:47
    v median +0:17
    v median +4:08
  8. Block 08 16:59
    Running 8 5:28
    v median +0:27
    Wall Balls 11:31
    v median +4:33

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:44
0:22 0:22
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:12
0:45 0:27
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:43 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 23
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935