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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Fridthjofur Strandberg

NOR M 40-44 n = 935
Finish · net time
1:48:43
+23:51 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
825/935
40-44
117/137
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
234/935
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
849/935
Rank

The race, in words

Fridthjofur Strandberg finished 825th of 935 men in the Open division at Oslo 2025, in 1:48:43.

If there was time left out there, it was on the burpee broad jumps, 2:38 behind the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:02, behind 95% of the field.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:56
    v median +0:42
    v median −0:11
  2. Block 02 8:54
    Running 2 6:19
    v median +1:11
    v median −0:05
  3. Block 03 12:39
    Running 3 7:33
    v median +2:05
    v median +0:36
  4. Block 04 15:33
    Running 4 7:39
    v median +2:12
    v median +2:38
  5. Block 05 13:10
    Running 5 7:52
    v median +2:10
    1000m Row 5:18
    v median +0:32
  6. Block 06 10:12
    Running 6 7:43
    v median +2:12
    v median +0:33
  7. Block 07 12:43
    Running 7 7:38
    v median +2:08
    v median +0:02
  8. Block 08 15:32
    Running 8 7:08
    v median +2:07
    Wall Balls 8:24
    v median +1:26

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:10
0:05 1:05
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
1:51
0:30 1:21
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:31
0:45 0:46
B6 · 200m Farmers Carry
1:35
1:06 0:29
B7 · 100m Sandbag Lunges
2:00
1:11 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:51 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 23
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935