The race, in three figures
The race, in words
1:49:24 at Oslo 2025 put Herman Østby 835th of 935 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 7:01 behind the median. A harder second half: 11:20 more lost to the middle of the field after halfway than before it. 11:08 in the roxzone was slower than 95% of the field.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:40v median +1:26
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Block 02 7:02Running 2 4:52v median −0:16
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Block 03 11:46Running 3 5:26v median −0:02
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Block 04 15:05Running 4 8:21v median +2:54
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Block 05 10:28Running 5 5:34v median −0:08
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Block 06 8:01Running 6 5:12v median −0:19
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Block 07 17:10Running 7 5:06v median −0:24
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Block 08 18:42Running 8 7:10v median +2:09
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.