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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Jon Osdal

NOR M 50-54 n = 935
Finish · net time
1:49:49
+24:57 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
840/935
50-54
57/66
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:17
v median
280/935
Rank
Biggest loss
Wall Balls
+3:52
v median
814/935
Rank

The race, in words

1:49:49 at Oslo 2025 put Jon Osdal 840th of 935 men in the Open division.

The wall balls cost the most time: 3:52 slower than the median. The race faded late: the second half went 3:59 worse against the middle of the field than the first.

Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:03
    v median +0:49
    1000m SkiErg 4:20
    v median −0:02
  2. Block 02 8:21
    Running 2 5:58
    v median +0:50
    50m Sled Push 2:23
    v median −0:17
  3. Block 03 13:42
    Running 3 6:30
    v median +1:02
    50m Sled Pull 7:12
    v median +2:42
  4. Block 04 15:57
    Running 4 9:03
    v median +3:36
    80m Burpee Broad Jump 6:54
    v median +1:38
  5. Block 05 11:31
    Running 5 6:57
    v median +1:15
    1000m Row 4:34
    v median −0:12
  6. Block 06 11:26
    Running 6 9:18
    v median +3:47
    200m Farmers Carry 2:08
    v median +0:12
  7. Block 07 15:01
    Running 7 7:03
    v median +1:33
    100m Sandbag Lunges 7:58
    v median +2:55
  8. Block 08 17:08
    Running 8 6:18
    v median +1:17
    Wall Balls 10:50
    v median +3:52

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
1:09
0:23 0:46
B4 · 80m Burpee Broad Jump
1:08
0:29 0:39
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:12
0:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:57 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 23
Other races by Jon Osdal
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935