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Oslo / HYROX / Season 8 (2025/26)

Dony Hendrawan

INA M 30-34 n = 935
Finish · net time
1:50:03
+25:11 v median 1:24:52
Men
842/935
30-34
191/203
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
333/935
Rank
Biggest loss
Wall Balls
+6:14
v median
890/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:20
    v median +0:06
    1000m SkiErg 4:56
    v median +0:34
  2. Block 02 12:04
    Running 2 8:24
    v median +3:16
    50m Sled Push 3:40
    v median +1:00
  3. Block 03 12:32
    Running 3 6:02
    v median +0:34
    50m Sled Pull 6:30
    v median +2:00
  4. Block 04 10:36
    Running 4 5:50
    v median +0:23
    80m Burpee Broad Jump 4:46
    v median −0:30
  5. Block 05 14:07
    Running 5 8:31
    v median +2:49
    1000m Row 5:36
    v median +0:50
  6. Block 06 9:21
    Running 6 6:26
    v median +0:55
    200m Farmers Carry 2:55
    v median +0:59
  7. Block 07 12:33
    Running 7 6:29
    v median +0:59
    100m Sandbag Lunges 6:04
    v median +1:01
  8. Block 08 19:24
    Running 8 6:12
    v median +1:11
    Wall Balls 13:12
    v median +6:14

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
1:33
0:21 1:12
B3 · 50m Sled Pull
1:18
0:28 0:50
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
2:14
1:33 0:41
B7 · 100m Sandbag Lunges
2:01
1:12 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:11 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935