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Oslo / HYROX DOUBLES / Season 8 (2025/26)

Malou Benzon & Poul Sønderup — Oslo

Mixed 25-29 n = 484
Finish · net time
1:25:12
+4:51 v median 1:20:21
Mixed
318/484
25-29
74/104
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
77/484
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
402/484
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:42
    v median +0:58
    1000m SkiErg 3:54
    v median −0:11
  2. Block 02 7:45
    Running 2 6:09
    v median +0:29
    50m Sled Push 1:36
    v median −0:18
  3. Block 03 9:00
    Running 3 6:00
    v median +0:06
    50m Sled Pull 3:00
    v median −0:36
  4. Block 04 10:14
    Running 4 6:22
    v median +0:23
    80m Burpee Broad Jump 3:52
    v median +0:28
  5. Block 05 10:44
    Running 5 6:14
    v median +0:10
    1000m Row 4:30
    v median −0:09
  6. Block 06 8:34
    Running 6 6:41
    v median +0:42
    200m Farmers Carry 1:53
    v median +0:14
  7. Block 07 11:16
    Running 7 6:32
    v median +0:29
    100m Sandbag Lunges 4:44
    v median +0:57
  8. Block 08 11:26
    Running 8 6:16
    v median +1:06
    Wall Balls 5:10
    v median +0:47

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:04
0:55 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 behind
Source Official
Event
Oslo
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC2
Measured against
Mixed · n = 484