The race, in three figures
The race, in words
Linn Varmdal & Terje Varmdal finished 335th of 484 mixed teams in the Doubles Open division at Oslo 2025, in 1:26:40.
The sandbag lunges cost the most time: 1:06 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Oslo cost the whole field time: about 0:53 more than the average race this season, going by 507 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:34v median +0:50
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Block 02 8:33Running 2 6:33v median +0:53
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Block 03 10:23Running 3 6:33v median +0:39
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Block 04 10:35Running 4 6:35v median +0:36
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Block 05 11:22Running 5 6:47v median +0:43
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Block 06 8:00Running 6 6:26v median +0:27
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Block 07 11:30Running 7 6:37v median +0:34
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Block 08 10:15Running 8 5:25v median +0:15
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Mixed · n = 483
A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.