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Oslo / HYROX DOUBLES / Season 8 (2025/26)

Frida Leirvik Nergaard & Embla Marthine Holltrø — Oslo

W 25-29 n = 279
Finish · net time
1:31:56
+9:08 v median 1:22:48
Women
213/279
25-29
61/79
Field beaten
24%

The race, in three figures

Field beaten
10%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
42/279
Rank
Biggest loss
1000m Row
−0:03
v median
129/279
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:38
    v median −0:32
    1000m SkiErg 4:21
    v median −0:08
  2. Block 02 12:27
    Running 2 11:10
    v median +4:58
    50m Sled Push 1:17
    v median −0:13
  3. Block 03 11:48
    Running 3 8:41
    v median +2:18
    50m Sled Pull 3:07
    v median −0:29
  4. Block 04 12:25
    Running 4 9:00
    v median +2:33
    80m Burpee Broad Jump 3:25
    v median −0:23
  5. Block 05 8:54
    Running 5 3:57
    v median −2:33
    1000m Row 4:57
    v median −0:03
  6. Block 06 10:14
    Running 6 8:49
    v median +2:21
    200m Farmers Carry 1:25
    v median −0:15
  7. Block 07 12:08
    Running 7 8:58
    v median +2:33
    100m Sandbag Lunges 3:10
    v median −0:13
  8. Block 08 8:28
    Running 8 4:40
    v median −0:48
    Wall Balls 3:48
    v median −0:17

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:16
0:04 0:12
B2 · 50m Sled Push
1:01
0:15 0:46
B3 · 50m Sled Pull
1:18
0:18 1:00
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
1:05
0:25 0:40
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:14 behind
Source Official
Event
Oslo
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC1
Measured against
Women · n = 279