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Italy / Rome 2025 / Doubles Open · Women / Season 8 (2025/26)

Emma Lynam & Laura Lynam — Rome 2025

Emma Lynam Laura Lynam
W 30-34 n = 673
Finish · net time
1:25:45
+1:46 v median 1:23:59
Course −1:05 v season average ±0:20 · 659 teams
Women
381/673
30-34
100/171
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
71/673
Rank
Biggest loss
50m Sled Pull
+1:03
v median
611/673
Rank

The race, in words

1:25:45 at Rome 2025 put Emma Lynam & Laura Lynam 381st of 673 women's teams in the Doubles Open division.

On the sled pull the field had the edge, by 1:03. A harder second half: 2:22 more lost to the middle of the field after halfway than before it. 8:50 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Rome gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:44
    v median −0:18
    1000m SkiErg 5:08
    v median +0:22
  2. Block 02 6:43
    Running 2 5:06
    v median −0:09
    50m Sled Push 1:37
    v median −0:16
  3. Block 03 10:26
    Running 3 5:10
    v median −0:17
    50m Sled Pull 5:16
    v median +1:03
  4. Block 04 8:18
    Running 4 5:12
    v median −0:20
    80m Burpee Broad Jump 3:06
    v median −0:50
  5. Block 05 11:17
    Running 5 5:48
    v median +0:09
    1000m Row 5:29
    v median +0:15
  6. Block 06 6:45
    Running 6 5:12
    v median −0:21
    200m Farmers Carry 1:33
    v median −0:14
  7. Block 07 8:38
    Running 7 5:05
    v median −0:29
    100m Sandbag Lunges 3:33
    v median −0:10
  8. Block 08 13:04
    Running 8 8:32
    v median +2:17
    Wall Balls 4:32
    v median +0:22

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:14
0:08 1:06
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:21
0:17 1:04
B5 · 1000m Row
1:16
0:24 0:52
B6 · 200m Farmers Carry
1:39
0:41 0:58
B7 · 100m Sandbag Lunges
0:58
0:40 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 673

A pace, not a person: at every mat, the middle of the 673 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:46 behind

Elsewhere

The board

Doubles Open · Women at Rome 2025

See this race on page 11
Source Official
Event
Rome 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID49
Measured against
Women · n = 673