The race, in three figures
The race, in words
1:53:00 at Oslo 2025 put Samuel Cook 857th of 935 men in the Open division.
On the wall balls the field had the edge, by 5:11. A harder second half: 3:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:01, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:39v median +0:25
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Block 02 9:43Running 2 5:50v median +0:42
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Block 03 11:51Running 3 6:28v median +1:00
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Block 04 16:06Running 4 6:38v median +1:11
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Block 05 11:50Running 5 6:44v median +1:02
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Block 06 9:20Running 6 6:33v median +1:02
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Block 07 15:14Running 7 6:21v median +0:51
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Block 08 18:04Running 8 5:55v median +0:54
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.