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Oslo / HYROX / Season 8 (2025/26)

Malachi Spencer

GBR M 30-34 n = 935
Finish · net time
1:53:03
+28:11 v median 1:24:52
Men
858/935
30-34
196/203
Field beaten
8%

The race, in three figures

Field beaten
2%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:36
v median
170/935
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
712/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:13
    v median +0:59
    1000m SkiErg 4:15
    v median −0:07
  2. Block 02 10:32
    Running 2 8:59
    v median +3:51
    50m Sled Push 1:33
    v median −1:07
  3. Block 03 13:55
    Running 3 9:26
    v median +3:58
    50m Sled Pull 4:29
    v median −0:01
  4. Block 04 15:58
    Running 4 9:32
    v median +4:05
    80m Burpee Broad Jump 6:26
    v median +1:10
  5. Block 05 14:30
    Running 5 9:40
    v median +3:58
    1000m Row 4:50
    v median +0:04
  6. Block 06 11:18
    Running 6 9:25
    v median +3:54
    200m Farmers Carry 1:53
    v median −0:03
  7. Block 07 12:29
    Running 7 8:28
    v median +2:58
    100m Sandbag Lunges 4:01
    v median −1:02
  8. Block 08 13:20
    Running 8 7:58
    v median +2:57
    Wall Balls 5:22
    v median −1:36

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:29
0:11 1:18
B3 · 50m Sled Pull
1:40
0:27 1:13
B4 · 80m Burpee Broad Jump
2:14
0:44 1:30
B5 · 1000m Row
1:59
0:31 1:28
B6 · 200m Farmers Carry
1:22
0:54 0:28
B7 · 100m Sandbag Lunges
2:08
0:58 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:11 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935