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Oslo / HYROX / Season 8 (2025/26)

Paolos Debesay

NOR M 30-34 n = 935
Finish · net time
1:55:31
+30:39 v median 1:24:52
Men
869/935
30-34
198/203
Field beaten
7%

The race, in three figures

Field beaten
20%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
907/935
Rank
Biggest loss
Wall Balls
+5:49
v median
880/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:14
    v median +0:00
    1000m SkiErg 5:03
    v median +0:41
  2. Block 02 10:21
    Running 2 5:37
    v median +0:29
    50m Sled Push 4:44
    v median +2:04
  3. Block 03 14:02
    Running 3 6:19
    v median +0:51
    50m Sled Pull 7:43
    v median +3:13
  4. Block 04 14:41
    Running 4 6:37
    v median +1:10
    80m Burpee Broad Jump 8:04
    v median +2:48
  5. Block 05 12:59
    Running 5 7:03
    v median +1:21
    1000m Row 5:56
    v median +1:10
  6. Block 06 8:58
    Running 6 6:21
    v median +0:50
    200m Farmers Carry 2:37
    v median +0:41
  7. Block 07 14:34
    Running 7 6:43
    v median +1:13
    100m Sandbag Lunges 7:51
    v median +2:48
  8. Block 08 19:50
    Running 8 7:03
    v median +2:02
    Wall Balls 12:47
    v median +5:49

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
1:38
0:40 0:58
B5 · 1000m Row
1:35
0:29 1:06
B6 · 200m Farmers Carry
2:18
1:31 0:47
B7 · 100m Sandbag Lunges
2:00
1:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:39 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935