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Oslo / HYROX / Season 8 (2025/26)

Johan Ahlström

SWE M 50-54 n = 935
Finish · net time
1:56:50
+31:58 v median 1:24:52
Men
877/935
50-54
60/66
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
579/935
Rank
Biggest loss
100m Sandbag Lunges
+5:29
v median
917/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:27
    v median +1:13
    1000m SkiErg 4:35
    v median +0:13
  2. Block 02 10:18
    Running 2 6:31
    v median +1:23
    50m Sled Push 3:47
    v median +1:07
  3. Block 03 12:52
    Running 3 6:56
    v median +1:28
    50m Sled Pull 5:56
    v median +1:26
  4. Block 04 14:56
    Running 4 7:05
    v median +1:38
    80m Burpee Broad Jump 7:51
    v median +2:35
  5. Block 05 13:15
    Running 5 7:46
    v median +2:04
    1000m Row 5:29
    v median +0:43
  6. Block 06 10:03
    Running 6 7:57
    v median +2:26
    200m Farmers Carry 2:06
    v median +0:10
  7. Block 07 18:25
    Running 7 7:53
    v median +2:23
    100m Sandbag Lunges 10:32
    v median +5:29
  8. Block 08 17:39
    Running 8 7:27
    v median +2:26
    Wall Balls 10:12
    v median +3:14

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:17
0:22 0:55
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
1:23
0:38 0:45
B6 · 200m Farmers Carry
1:35
1:01 0:34
B7 · 100m Sandbag Lunges
2:12
1:16 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:58 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935