The race, in three figures
The race, in words
1:56:50 at Oslo 2025 put Johan Ahlström 877th of 935 men in the Open division.
The sandbag lunges cost the most time: 5:29 slower than the median. The race faded late: the second half went 8:58 worse against the middle of the field than the first. 9:27 in the roxzone was slower than 90% of the field.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:27v median +1:13
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Block 02 10:18Running 2 6:31v median +1:23
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Block 03 12:52Running 3 6:56v median +1:28
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Block 04 14:56Running 4 7:05v median +1:38
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Block 05 13:15Running 5 7:46v median +2:04
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Block 06 10:03Running 6 7:57v median +2:26
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Block 07 18:25Running 7 7:53v median +2:23
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Block 08 17:39Running 8 7:27v median +2:26
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.