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Oslo / HYROX / Season 8 (2025/26)

Mark Nicoll

GBR M 45-49 n = 935
Finish · net time
1:58:41
+33:49 v median 1:24:52
Men
883/935
45-49
80/89
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
612/935
Rank
Biggest loss
Wall Balls
+6:44
v median
898/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:54
    v median +1:40
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 10:02
    Running 2 6:32
    v median +1:24
    50m Sled Push 3:30
    v median +0:50
  3. Block 03 13:02
    Running 3 7:05
    v median +1:37
    50m Sled Pull 5:57
    v median +1:27
  4. Block 04 15:52
    Running 4 6:56
    v median +1:29
    80m Burpee Broad Jump 8:56
    v median +3:40
  5. Block 05 12:42
    Running 5 7:38
    v median +1:56
    1000m Row 5:04
    v median +0:18
  6. Block 06 10:59
    Running 6 8:06
    v median +2:35
    200m Farmers Carry 2:53
    v median +0:57
  7. Block 07 14:43
    Running 7 7:05
    v median +1:35
    100m Sandbag Lunges 7:38
    v median +2:35
  8. Block 08 20:36
    Running 8 6:54
    v median +1:53
    Wall Balls 13:42
    v median +6:44

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:01
0:11 0:50
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:39
0:20 1:19
B4 · 80m Burpee Broad Jump
1:32
0:26 1:06
B5 · 1000m Row
1:41
0:28 1:13
B6 · 200m Farmers Carry
1:33
0:56 0:37
B7 · 100m Sandbag Lunges
1:56
0:52 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:49 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935