Christoffer Nilsson & Emelie Friberg — Oslo

The race, in three figures

Field beaten

13%

Runs

55%

Stations

Biggest gain

100m Sandbag Lunges

−0:24

v median

145/484

Rank

Biggest loss

1000m SkiErg

+0:16

v median

398/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:36

Running 1 8:15

480/484
v median +3:31

1000m SkiErg 4:21

398/484
v median +0:16
Block 02 8:28

Running 2 6:32

377/484
v median +0:52

50m Sled Push 1:56

264/484
v median +0:02
Block 03 10:39

Running 3 6:56

387/484
v median +1:02

50m Sled Pull 3:43

272/484
v median +0:07
Block 04 10:03

Running 4 6:58

383/484
v median +0:59

80m Burpee Broad Jump 3:05

166/484
v median −0:19
Block 05 11:26

Running 5 6:43

348/484
v median +0:39

1000m Row 4:43

277/484
v median +0:04
Block 06 8:53

Running 6 6:59

383/484
v median +1:00

200m Farmers Carry 1:54

387/484
v median +0:15
Block 07 10:18

Running 7 6:55

374/484
v median +0:52

100m Sandbag Lunges 3:23

145/484
v median −0:24
Block 08 12:13

Running 8 7:58

453/484
v median +2:48

Wall Balls 4:15

212/484
v median −0:08

Where the race went

Run total: 57:12
Stations: 27:20
Roxzone: 6:36
Best run lap: 6:32

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:57

0:13 0:44

B3 · 50m Sled Pull

1:04

0:21 0:43

B4 · 80m Burpee Broad Jump

0:42

0:25 0:17

B5 · 1000m Row

0:54

0:29 0:25

B6 · 200m Farmers Carry

1:08

0:54 0:14

B7 · 100m Sandbag Lunges

1:00

0:50 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484