Scott-Henrik Helmundsen & Kristine Helmundsen — Oslo

The race, in three figures

Field beaten

16%

Runs

45%

Stations

Biggest gain

1000m Row

−0:13

v median

137/484

Rank

Biggest loss

100m Sandbag Lunges

+0:40

v median

358/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:49

427/484
v median +1:05

1000m SkiErg 3:58

138/484
v median −0:07
Block 02 8:54

Running 2 7:00

415/484
v median +1:20

50m Sled Push 1:54

243/484
v median +0:00
Block 03 11:13

Running 3 7:18

418/484
v median +1:24

50m Sled Pull 3:55

317/484
v median +0:19
Block 04 10:59

Running 4 7:30

428/484
v median +1:31

80m Burpee Broad Jump 3:29

263/484
v median +0:05
Block 05 11:59

Running 5 7:33

419/484
v median +1:29

1000m Row 4:26

137/484
v median −0:13
Block 06 9:21

Running 6 7:29

419/484
v median +1:30

200m Farmers Carry 1:52

368/484
v median +0:13
Block 07 11:42

Running 7 7:15

398/484
v median +1:12

100m Sandbag Lunges 4:27

358/484
v median +0:40
Block 08 10:32

Running 8 6:13

380/484
v median +1:03

Wall Balls 4:19

225/484
v median −0:04

Where the race went

Run total: 56:03
Stations: 28:20
Roxzone: 7:38
Best run lap: 6:13

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg

0:53

0:07 0:46

B2 · 50m Sled Push

1:06

0:11 0:55

B3 · 50m Sled Pull

1:08

0:21 0:47

B4 · 80m Burpee Broad Jump

0:54

0:29 0:25

B5 · 1000m Row

1:06

0:33 0:33

B6 · 200m Farmers Carry

1:17

0:54 0:23

B7 · 100m Sandbag Lunges

1:14

0:57 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484