Emily Mcmunnigall & Craig Doolan — Oslo

The race, in three figures

Field beaten

44%

Runs

Stations

Biggest gain

1000m SkiErg

+0:05

v median

303/484

Rank

Biggest loss

Wall Balls

+4:49

v median

477/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:52

272/484
v median +0:08

1000m SkiErg 4:10

303/484
v median +0:05
Block 02 8:10

Running 2 5:49

272/484
v median +0:09

50m Sled Push 2:21

415/484
v median +0:27
Block 03 11:22

Running 3 6:03

280/484
v median +0:09

50m Sled Pull 5:19

463/484
v median +1:43
Block 04 10:51

Running 4 6:09

285/484
v median +0:10

80m Burpee Broad Jump 4:42

429/484
v median +1:18
Block 05 11:17

Running 5 6:02

238/484
v median −0:02

1000m Row 5:15

451/484
v median +0:36
Block 06 8:13

Running 6 6:06

264/484
v median +0:07

200m Farmers Carry 2:07

447/484
v median +0:28
Block 07 12:12

Running 7 6:49

360/484
v median +0:46

100m Sandbag Lunges 5:23

444/484
v median +1:36
Block 08 14:35

Running 8 5:23

282/484
v median +0:13

Wall Balls 9:12

477/484
v median +4:49

Where the race went

Run total: 47:11
Stations: 38:29
Roxzone: 6:51
Best run lap: 5:23

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg

0:47

0:05 0:42

B2 · 50m Sled Push

0:55

0:11 0:44

B3 · 50m Sled Pull

1:23

0:18 1:05

B4 · 80m Burpee Broad Jump

0:45

0:24 0:21

B5 · 1000m Row

0:48

0:25 0:23

B6 · 200m Farmers Carry

1:13

0:48 0:25

B7 · 100m Sandbag Lunges

1:04

0:49 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484