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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Ronny Aas

NOR M 50-54 n = 935
Finish · net time
2:07:16
+42:24 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
905/935
50-54
64/66
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
770/935
Rank
Biggest loss
50m Sled Pull
+2:59
v median
913/935
Rank

The race, in words

2:07:16 at Oslo 2025 put Ronny Aas 905th of 935 men in the Open division.

The sled pull cost the most time: 2:59 slower than the median.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:16
    v median +1:02
    1000m SkiErg 4:41
    v median +0:19
  2. Block 02 10:37
    Running 2 6:45
    v median +1:37
    50m Sled Push 3:52
    v median +1:12
  3. Block 03 17:26
    Running 3 9:57
    v median +4:29
    50m Sled Pull 7:29
    v median +2:59
  4. Block 04 30:18
    Running 4 23:22
    v median +17:55
    80m Burpee Broad Jump 6:56
    v median +1:40
  5. Block 05 30:59
    Running 5 25:17
    v median +19:35
    1000m Row 5:42
    v median +0:56
  6. Block 06 37:08
    Running 6 33:00
    v median +27:29
    200m Farmers Carry 4:08
    v median +2:12
  7. Block 07 7:28
    100m Sandbag Lunges 7:28
    v median +2:25
  8. Block 08 34:43
    Running 8 26:39
    v median +21:38
    Wall Balls 8:04
    v median +1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
1:22
0:13 1:09
B3 · 50m Sled Pull
1:18
0:25 0:53
B4 · 80m Burpee Broad Jump
−19:56
−12:39 −7:17
B5 · 1000m Row
−23:04
−11:34 −11:30
B6 · 200m Farmers Carry
−19:56
−9:44 −10:12
B7 · 100m Sandbag Lunges
1:25:06
1:39:00 −13:54
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 25
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935