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Oslo / HYROX / Season 8 (2025/26)

John Mcgowan

GBR M 40-44 n = 935
Finish · net time
2:25:12
+1:00:20 v median 1:24:52
Men
929/935
40-44
134/137
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
450/935
Rank
Biggest loss
80m Burpee Broad Jump
+8:48
v median
936/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:29
    v median +1:15
    1000m SkiErg 4:21
    v median −0:01
  2. Block 02 13:08
    Running 2 9:31
    v median +4:23
    50m Sled Push 3:37
    v median +0:57
  3. Block 03 16:42
    Running 3 9:57
    v median +4:29
    50m Sled Pull 6:45
    v median +2:15
  4. Block 04 24:32
    Running 4 10:28
    v median +5:01
    80m Burpee Broad Jump 14:04
    v median +8:48
  5. Block 05 15:49
    Running 5 10:24
    v median +4:42
    1000m Row 5:25
    v median +0:39
  6. Block 06 13:52
    Running 6 10:36
    v median +5:05
    200m Farmers Carry 3:16
    v median +1:20
  7. Block 07 20:14
    Running 7 11:07
    v median +5:37
    100m Sandbag Lunges 9:07
    v median +4:04
  8. Block 08 18:24
    Running 8 7:30
    v median +2:29
    Wall Balls 10:54
    v median +3:56

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
1:53
0:35 1:18
B4 · 80m Burpee Broad Jump
1:45
0:49 0:56
B5 · 1000m Row
1:45
0:55 0:50
B6 · 200m Farmers Carry
1:42
1:26 0:16
B7 · 100m Sandbag Lunges
2:57
1:31 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:20 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935