The race, in three figures
The race, in words
A top 10% finish for Andreas Efstathiou at Maastricht 2025: 1:13:12, 136th of 1,352 men in the Open division.
The sandbag lunges were the standout, 1:31 quicker than the median and 107th of 1,352. Stronger after halfway: 2:52 better against the middle of the field than before it.
Maastricht cost the whole field time: about 2:40 more than the average race this season, going by 1,310 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:55v median −0:52
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Block 02 6:10Running 2 3:50v median −0:56
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Block 03 8:41Running 3 4:00v median −1:06
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Block 04 9:10Running 4 4:01v median −1:09
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Block 05 9:22Running 5 4:50v median −0:39
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Block 06 5:55Running 6 4:08v median −1:08
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Block 07 7:41Running 7 3:59v median −1:17
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Block 08 11:25Running 8 4:26v median −1:39
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1319
A pace, not a person: at every mat, the middle of the 1,319 men who finished.