Julius Heruth & Max Menne — Oslo

The race, in three figures

Field beaten

19%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:17

v median

149/530

Rank

Biggest loss

100m Sandbag Lunges

+0:29

v median

379/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 5:09

428/530
v median +0:45

1000m SkiErg 4:05

417/530
v median +0:13
Block 02 7:38

Running 2 6:10

440/530
v median +0:55

50m Sled Push 1:28

132/530
v median −0:08
Block 03 9:12

Running 3 6:30

437/530
v median +0:59

50m Sled Pull 2:42

149/530
v median −0:17
Block 04 9:43

Running 4 6:42

462/530
v median +1:07

80m Burpee Broad Jump 3:01

265/530
v median +0:00
Block 05 10:50

Running 5 6:33

417/530
v median +0:51

1000m Row 4:17

182/530
v median −0:08
Block 06 7:59

Running 6 6:27

426/530
v median +0:53

200m Farmers Carry 1:32

268/530
v median +0:01
Block 07 10:30

Running 7 6:34

447/530
v median +1:01

100m Sandbag Lunges 3:56

379/530
v median +0:29
Block 08 10:11

Running 8 5:57

442/530
v median +1:13

Wall Balls 4:14

225/530
v median −0:07

Where the race went

Run total: 49:59
Stations: 25:15
Roxzone: 7:16
Best run lap: 5:57

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg

0:52

0:05 0:47

B2 · 50m Sled Push

0:59

0:12 0:47

B3 · 50m Sled Pull

1:09

0:20 0:49

B4 · 80m Burpee Broad Jump

0:46

0:26 0:20

B5 · 1000m Row

1:08

0:31 0:37

B6 · 200m Farmers Carry

1:07

0:44 0:23

B7 · 100m Sandbag Lunges

1:15

0:46 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530