The race, in three figures
The race, in words
1:22:32 at Oslo 2025 put Marius Helseth & Trond Sundquist 411th of 530 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:34 slower than the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first. The roxzone cost time: 7:48, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:55v median +0:31
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Block 02 7:28Running 2 5:39v median +0:24
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Block 03 9:39Running 3 6:10v median +0:39
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Block 04 8:58Running 4 6:07v median +0:32
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Block 05 10:42Running 5 6:23v median +0:41
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Block 06 8:13Running 6 6:45v median +1:11
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Block 07 10:21Running 7 6:20v median +0:47
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Block 08 10:40Running 8 5:49v median +1:05
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.