Skip to content
Sign in Sign up
Oslo / HYROX DOUBLES / Season 8 (2025/26)

Fredrik Gröndahl & Henrik Häggman — Oslo

Fredrik Gröndahl Henrik Häggman
M 40-44 n = 530
Finish · net time
1:22:47
+8:52 v median 1:13:55
Men
412/530
40-44
41/54
Field beaten
22%

The race, in three figures

Field beaten
21%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:11
v median
88/530
Rank
Biggest loss
Wall Balls
+1:10
v median
453/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:57
    v median +0:33
    1000m SkiErg 4:07
    v median +0:15
  2. Block 02 7:27
    Running 2 6:02
    v median +0:47
    50m Sled Push 1:25
    v median −0:11
  3. Block 03 9:37
    Running 3 6:17
    v median +0:46
    50m Sled Pull 3:20
    v median +0:21
  4. Block 04 9:54
    Running 4 6:31
    v median +0:56
    80m Burpee Broad Jump 3:23
    v median +0:22
  5. Block 05 11:34
    Running 5 6:55
    v median +1:13
    1000m Row 4:39
    v median +0:14
  6. Block 06 8:31
    Running 6 6:56
    v median +1:22
    200m Farmers Carry 1:35
    v median +0:04
  7. Block 07 10:08
    Running 7 6:36
    v median +1:03
    100m Sandbag Lunges 3:32
    v median +0:05
  8. Block 08 10:52
    Running 8 5:21
    v median +0:37
    Wall Balls 5:31
    v median +1:10

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
0:53
0:26 0:27
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 behind
Source Official
Event
Oslo
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC3
Measured against
Men · n = 530