The race, in three figures
The race, in words
Henrik Onsrud & Arne Gjulem finished 421st of 530 men's teams in the Doubles Open division at Oslo 2025, in 1:23:29.
The stations carried this race: faster than 37% of the field across all eight, against 15% on the runs. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 7:12v median +2:48
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Block 02 7:03Running 2 5:41v median +0:26
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Block 03 8:44Running 3 6:04v median +0:33
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Block 04 9:48Running 4 6:19v median +0:44
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Block 05 11:47Running 5 7:04v median +1:22
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Block 06 8:21Running 6 6:34v median +1:00
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Block 07 10:49Running 7 6:38v median +1:05
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Block 08 10:17Running 8 5:45v median +1:01
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.