Katrina Hamilton & Anthony Hayes — Oslo

The race, in three figures

Field beaten

97%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

35/344

Rank

Biggest loss

200m Farmers Carry

−0:20

v median

21/344

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:52

Running 1 3:15

2/344
v median −1:36

1000m SkiErg 3:37

2/344
v median −0:31
Block 02 5:39

Running 2 4:08

10/344
v median −1:35

50m Sled Push 1:31

35/344
v median −0:21
Block 03 7:02

Running 3 4:12

7/344
v median −1:46

50m Sled Pull 2:50

25/344
v median −0:51
Block 04 7:03

Running 4 4:15

9/344
v median −1:45

80m Burpee Broad Jump 2:48

72/344
v median −0:36
Block 05 8:30

Running 5 4:21

8/344
v median −1:49

1000m Row 4:09

15/344
v median −0:32
Block 06 5:45

Running 6 4:25

15/344
v median −1:37

200m Farmers Carry 1:20

21/344
v median −0:20
Block 07 7:19

Running 7 4:28

15/344
v median −1:34

100m Sandbag Lunges 2:51

35/344
v median −0:59
Block 08 7:23

Running 8 3:44

18/344
v median −1:30

Wall Balls 3:39

38/344
v median −0:45

Where the race went

Run total: 32:44
Stations: 22:45
Roxzone: 4:09
Best run lap: 3:44

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg

0:32

0:03 0:29

B2 · 50m Sled Push

0:36

0:08 0:28

B3 · 50m Sled Pull

0:42

0:14 0:28

B4 · 80m Burpee Broad Jump

0:26

0:16 0:10

B5 · 1000m Row

0:43

0:19 0:24

B6 · 200m Farmers Carry

0:38

0:28 0:10

B7 · 100m Sandbag Lunges

0:32

0:27 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:11 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Mixed · n = 344