Elliot Pashley & Lucy Taylor — Oslo

The race, in three figures

Field beaten

96%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:14

v median

16/344

Rank

Biggest loss

50m Sled Push

+0:00

v median

173/344

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:25

10/344
v median −1:26

1000m SkiErg 3:52

55/344
v median −0:16
Block 02 6:03

Running 2 4:11

15/344
v median −1:32

50m Sled Push 1:52

173/344
v median +0:00
Block 03 7:30

Running 3 4:22

16/344
v median −1:36

50m Sled Pull 3:08

65/344
v median −0:33
Block 04 6:47

Running 4 4:26

19/344
v median −1:34

80m Burpee Broad Jump 2:21

21/344
v median −1:03
Block 05 8:45

Running 5 4:29

17/344
v median −1:41

1000m Row 4:16

37/344
v median −0:25
Block 06 5:57

Running 6 4:27

19/344
v median −1:35

200m Farmers Carry 1:30

91/344
v median −0:10
Block 07 7:08

Running 7 4:32

19/344
v median −1:30

100m Sandbag Lunges 2:36

16/344
v median −1:14
Block 08 6:57

Running 8 3:37

7/344
v median −1:37

Wall Balls 3:20

5/344
v median −1:04

Where the race went

Run total: 33:26
Stations: 22:55
Roxzone: 4:01
Best run lap: 3:37

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg

0:32

0:03 0:29

B2 · 50m Sled Push

0:34

0:09 0:25

B3 · 50m Sled Pull

0:37

0:13 0:24

B4 · 80m Burpee Broad Jump

0:25

0:17 0:08

B5 · 1000m Row

0:37

0:19 0:18

B6 · 200m Farmers Carry

0:37

0:27 0:10

B7 · 100m Sandbag Lunges

0:37

0:31 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:25 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Mixed · n = 344