The race, in three figures
The race, in words
2:07:53 at Oslo 2025 put Karen Dinwoodie & Kevin Cowan 483rd of 484 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 6:00 slower than the median. A harder second half: 8:03 more lost to the middle of the field after halfway than before it. 8:51 in the roxzone was slower than 92% of the field.
Oslo ran slow: the 507 teams who also raced elsewhere this season were about 0:53 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 7:31v median +2:47
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Block 02 11:43Running 2 9:03v median +3:23
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Block 03 14:58Running 3 9:35v median +3:41
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Block 04 14:58Running 4 9:18v median +3:19
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Block 05 15:02Running 5 9:39v median +3:35
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Block 06 11:09Running 6 9:02v median +3:03
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Block 07 19:26Running 7 9:39v median +3:36
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Block 08 19:36Running 8 9:23v median +4:13
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Mixed · n = 483
A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.