The race, in three figures
The race, in words
1:29:32 at Oslo 2025 put Sebastian Strand & Andreas Bugge 474th of 530 men's teams in the Doubles Open division.
A station race more than a running one: 41% of the field beaten on the stations, against 6% on the runs. Paced to finish: the second half went 4:41 better against the middle of the field than the first. 7:25 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:55v median −0:29
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Block 02 10:21Running 2 8:37v median +3:22
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Block 03 14:07Running 3 10:42v median +5:11
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Block 04 9:55Running 4 7:19v median +1:44
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Block 05 11:44Running 5 7:05v median +1:23
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Block 06 8:24Running 6 6:46v median +1:12
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Block 07 9:42Running 7 6:32v median +0:59
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Block 08 10:17Running 8 5:07v median +0:23
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.