The race, in three figures
The race, in words
1:33:48 at Rome 2025 put Silje Elverhaug & Sara Elverhaug 540th of 673 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:00. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rome gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 7:43v median +0:41
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Block 02 7:32Running 2 5:45v median +0:30
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Block 03 10:54Running 3 6:03v median +0:36
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Block 04 12:07Running 4 6:11v median +0:39
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Block 05 11:52Running 5 6:27v median +0:48
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Block 06 8:03Running 6 6:10v median +0:37
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Block 07 11:11Running 7 6:11v median +0:37
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Block 08 11:13Running 8 7:05v median +0:50
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 673
A pace, not a person: at every mat, the middle of the 673 women's teams who finished.