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Oslo / HYROX DOUBLES / Season 8 (2025/26)

Nadia Nazifi & Lars Forwald — Oslo

Mixed 16-24 n = 344
Finish · net time
1:15:51
−4:55 v median 1:20:46
Mixed
106/344
16-24
9/37
Field beaten
69%

The race, in three figures

Field beaten
63%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
77/344
Rank
Biggest loss
1000m SkiErg
+0:01
v median
176/344
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:09
    v median +0:18
    1000m SkiErg 4:09
    v median +0:01
  2. Block 02 7:09
    Running 2 5:38
    v median −0:05
    50m Sled Push 1:31
    v median −0:21
  3. Block 03 9:17
    Running 3 5:41
    v median −0:17
    50m Sled Pull 3:36
    v median −0:05
  4. Block 04 8:30
    Running 4 5:41
    v median −0:19
    80m Burpee Broad Jump 2:49
    v median −0:35
  5. Block 05 10:14
    Running 5 5:49
    v median −0:21
    1000m Row 4:25
    v median −0:16
  6. Block 06 7:13
    Running 6 5:43
    v median −0:19
    200m Farmers Carry 1:30
    v median −0:10
  7. Block 07 8:56
    Running 7 5:37
    v median −0:25
    100m Sandbag Lunges 3:19
    v median −0:31
  8. Block 08 9:12
    Running 8 4:52
    v median −0:22
    Wall Balls 4:20
    v median −0:04

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
0:32
0:21 0:11
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:09
1:01 0:08
B7 · 100m Sandbag Lunges
1:07
0:59 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:51 ahead
Source Official
Event
Oslo
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC1
Measured against
Mixed · n = 344