Skip to content
Sign in Sign up
Norway / Oslo 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Helle Knudsen & Ole Rasmus Knudsen — Oslo 2025

Helle Knudsen Ole Rasmus Knudsen
Mixed 45-49 n = 344
Finish · net time
1:16:07
−4:39 v median 1:20:46
Course +0:53 v season average ±0:17 · 507 teams
Mixed
109/344
45-49
9/20
Field beaten
68%

The race, in three figures

Field beaten
58%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
68/344
Rank
Biggest loss
50m Sled Pull
+0:09
v median
196/344
Rank

The race, in words

Helle Knudsen & Ole Rasmus Knudsen finished 109th of 344 mixed teams in the Doubles Open division at Oslo 2025, in 1:16:07, faster than 68% of the field.

Nowhere gained more than the burpee broad jumps: 0:37 on the median.

This was a slow day in Oslo. Measured against their other races this season, the people who raced here lost about 0:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:40
    v median −0:11
    1000m SkiErg 4:07
    v median −0:01
  2. Block 02 7:07
    Running 2 5:27
    v median −0:16
    50m Sled Push 1:40
    v median −0:12
  3. Block 03 9:33
    Running 3 5:43
    v median −0:15
    50m Sled Pull 3:50
    v median +0:09
  4. Block 04 8:34
    Running 4 5:47
    v median −0:13
    80m Burpee Broad Jump 2:47
    v median −0:37
  5. Block 05 10:46
    Running 5 6:16
    v median +0:06
    1000m Row 4:30
    v median −0:11
  6. Block 06 7:41
    Running 6 6:08
    v median +0:06
    200m Farmers Carry 1:33
    v median −0:07
  7. Block 07 9:36
    Running 7 5:54
    v median −0:08
    100m Sandbag Lunges 3:42
    v median −0:08
  8. Block 08 8:48
    Running 8 5:01
    v median −0:13
    Wall Balls 3:47
    v median −0:37

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:32
0:21 0:11
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Elsewhere

The board

Doubles Open · Mixed at Oslo 2025

See this race on page 6
Source Official
Event
Oslo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC1
Measured against
Mixed · n = 344