Bjørn Tawadros & Emilio Tawadros — Oslo

The race, in three figures

Field beaten

14%

Runs

Stations

Biggest gain

1000m SkiErg

+0:28

v median

508/530

Rank

Biggest loss

100m Sandbag Lunges

+3:45

v median

526/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:15

443/530
v median +0:51

1000m SkiErg 4:20

508/530
v median +0:28
Block 02 8:30

Running 2 6:19

460/530
v median +1:04

50m Sled Push 2:11

508/530
v median +0:35
Block 03 10:08

Running 3 6:25

426/530
v median +0:54

50m Sled Pull 3:43

463/530
v median +0:44
Block 04 12:52

Running 4 6:41

461/530
v median +1:06

80m Burpee Broad Jump 6:11

527/530
v median +3:10
Block 05 12:02

Running 5 6:47

450/530
v median +1:05

1000m Row 5:15

522/530
v median +0:50
Block 06 8:59

Running 6 7:00

480/530
v median +1:26

200m Farmers Carry 1:59

505/530
v median +0:28
Block 07 14:08

Running 7 6:56

480/530
v median +1:23

100m Sandbag Lunges 7:12

526/530
v median +3:45
Block 08 12:58

Running 8 6:08

459/530
v median +1:24

Wall Balls 6:50

515/530
v median +2:29

Where the race went

Run total: 51:28
Stations: 37:41
Roxzone: 9:15
Best run lap: 6:08

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg

0:50

0:06 0:44

B2 · 50m Sled Push

1:06

0:12 0:54

B3 · 50m Sled Pull

1:26

0:20 1:06

B4 · 80m Burpee Broad Jump

1:38

0:36 1:02

B5 · 1000m Row

1:03

0:38 0:25

B6 · 200m Farmers Carry

1:48

1:30 0:18

B7 · 100m Sandbag Lunges

1:21

1:10 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:24 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530